Weigh In record (no journal entry) for 03 March 2019
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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2512 kcal
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Fat: 77.27g | Prot: 155.55g | Carb: 289.08g.
Breakfast: Daily Bread Pane di Segale, Now Foods Ultra Omega 3, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93, Parmigiano (in Pezzi). Lunch: Carne di Vitello, Auchan Riso Basmati, Buitoni Pesto alla Siciliana. Dinner: Patate al Forno, Pesce Spada, Olio Extra Vergine di Oliva. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Auchan Riso Basmati. more...
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steady weight
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