Weigh In record (no journal entry) for 27 February 2019
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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2820 kcal
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Fat: 100.06g | Prot: 171.54g | Carb: 291.76g.
Breakfast: Curtiriso Gallette di Mais, Rovagnati Prosciutto Crudo Snello, Now Foods Ultra Omega 3, Daily Bread Pane di Segale. Lunch: Barilla Pasta Integrale Pennette Rigate, Buitoni Pesto alla Siciliana, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Mulino Bianco Fette Biscottate le Integrali, Mulino Bianco Fette Biscottate le Integrali, Finocchio, Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva. Snacks/Other: Weider 32% Protein-Bar Chocolate, Mulino Bianco Fette Biscottate le Integrali, Daily Bread Pane di Segale, Ultimate Nutrition Iso Sensation 93, Olio Extra Vergine di Oliva. more...
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steady weight
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