Weigh In record (no journal entry) for 27 October 2012
|
158.3 lb
Lost so far: 36.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2012:
|
2268 kcal
|
Fat: 94.29g | Prot: 82.64g | Carb: 290.02g.
Breakfast: pepsi, oatmeal, coffee, banana. Lunch: diet pepsi, asiago cheese, vegetable noodle soup, bun kaiser. Dinner: garlic, honey, blue bunny bunny tracks, pizza chicken supreme, Almonds, lettuce, Organic Balsamic Vinegar. more...
|
|
2770 kcal
|
Activities & Exercise:
Desk Work - 1 hour and 30 minutes, Standing - 3 hours, Sitting - 5 hours and 30 minutes, Housework - 4 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Driving - 1 hour. more...
|
gaining 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatnomore2012's weight history
|