Weigh In record (no journal entry) for 05 March 2019
|
217.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2019:
|
165 kcal
|
Fat: 1.48g | Prot: 1.86g | Carb: 39.14g.
Breakfast: Bananas, Metamucil Orange Smooth Multihealth Fiber (12g), Member's Mark Omega 3 Fish Oil (1000 mg), Coffee. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pikeroadguy1's weight history
|