Weigh In record (no journal entry) for 05 March 2019
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177.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2019:
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719 kcal
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Fat: 36.26g | Prot: 40.75g | Carb: 19.66g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Sweet'N Low Sweet'n Low, Scrambled Egg, Dr. Pepper Diet Dr. Pepper (Can), Coffee, Pork Sausage Patty or Link. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Jell-O Sugar Free Strawberry Gelatin, House Salad, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Whiskey, Flavored Popcorn. Snacks/Other: Mt. Olive No Sugar Added Sweet Gherkins, Bigelow Tea Constant Comment Tea, Celery, Laughing Cow Light Creamy Swiss Cheese Wedges, Pork Sausage Patty or Link. more...
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gaining 0.1 lb a week
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