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I've been in a slump. The last few weeks I've been eating poorly, and hadn't been to the gym in three weeks!!! I decided to take a different approach...instead of depriving myself of my favorite foods, I just eat less than I used to. I started doing this last week, and I feel really goood about it! I hope I can stay on track this time. I'm sick of disappointing myself.
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201.0 lb
Lost so far: 14.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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