Weigh In record (no journal entry) for 04 March 2019
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315.3 lb
Lost so far: 2.7 lb.
Still to go: 135.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2019:
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320 kcal
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Fat: 18.00g | Prot: 18.00g | Carb: 3.00g.
Breakfast: Kroger Eggs (Large), Ore-Ida Just Crack An Egg All American Scramble. more...
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losing 4.0 lb a week
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