Weigh In record (no journal entry) for 26 October 2012
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170.0 lb
Lost so far: 13.0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 October 2012:
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2199 kcal
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Fat: 180.85g | Prot: 114.02g | Carb: 37.13g.
Breakfast: collards, flax, butter, egg, heavy cream, avocado, mushroom. Lunch: Chicken Breast, tomato, Collards, olive oil, Soybean Oil Mayonnaise, heavy cream. Dinner: garlic, Chicken Breast, spinach, mushrooms, Kale, olive oil, butter. Snacks/Other: egg, soy mayo, heavy cream. more...
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losing 0.8 lb a week
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right-now-or-never's weight history
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