Weigh In record (no journal entry) for 11 June 2008
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203.0 lb
Lost so far: 39.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 June 2008:
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1001 kcal
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Fat: 20.54g | Prot: 50.16g | Carb: 164.14g.
Breakfast: banana, Light English Muffin, weight watchers cheese, plain non fat yogurt. Lunch: deli roast beef, Mushrooms . Dinner: Vegetable Eggroll, tomato. Snacks/Other: italian ice, Luna Bar - Nutz Over Chocolate, frozen fruits. more...
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2726 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.4 lb a week
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