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not happy about this! I did have a big breakfast, but then a relatively lite dinner of crab legs & asparagus. I'll just have to see how today goes
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180.7 lb
Lost so far: 16.3 lb.
Still to go: 45.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2019:
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1469 kcal
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Fat: 92.14g | Prot: 62.18g | Carb: 37.38g.
Breakfast: Horizon Organic Heavy Whipping Cream, Coffee, Ile de France Brie Bites, Boiled Egg. Dinner: Brussels Sprouts, Great Value Sliced Almonds, Chosen Foods 100% Avocado Oil, Red Potatoes (Flesh and Skin), Maple Leaf Farms Boneless Duck Breast. Snacks/Other: Kendall Jackson Chardonnay, Russell Stover Chocolate Truffle Sugar Free, Boar's Head Sopressata Dry Sausage, Blue Diamond Garlic, Herb & Olive Oil Gourmet Almonds. more...
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2197 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Housework - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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 Comments
You need to readjust? or just fluctuations? Have a good day!!!!
03 Mar 19 by member: liv001
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Thanks Liv! I'm drinking lots of water today & trying not to pick! Have a great day too!
03 Mar 19 by member: Pixie68
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You've gone down EVERY day since February 25th! Don't sweat ONE scale malfunction. You'll be right back on your downward slide again tomorrow!
03 Mar 19 by member: Debbie Cousins
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Aw! But it's like the whole weeks worth! Anyways not going to be discouraged. It's "that time" plus being the weekend, things get away from ya!
03 Mar 19 by member: Pixie68
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You're good! All things work together for good! It's all a part of the journey, and little detours give us a chance to test our resolve. Glad you're not going to be discouraged! Watch out for those taters, though (LOL!)
03 Mar 19 by member: Debbie Cousins
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Haha Debbie, I had about 3 very small wedges, just enough to give me the taste.
04 Mar 19 by member: Pixie68
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