Weigh In record (no journal entry) for 02 March 2019
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117.5 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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1833 kcal
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Fat: 66.91g | Prot: 97.97g | Carb: 199.00g.
Breakfast: Charcuterie de Dinde ou Blanc de Poulet, Andros Confiture Allégée Oranges, Myprotein Peanut Butter, Baghrir, Café Royal Café au Lait. Lunch: Gerblé Biscuit, Picard Pastilla Poulet Légumes. Dinner: Gerblé Biscuit au Son D’Avoine (6g), Chocolate hummus, Colona Sauce Algérienne, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Carrefour Potatoes, Père Dodu Nuggets aux Filets de Poulet. more...
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losing 1.0 lb a week
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