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189.2 lb
Lost so far: 11.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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960 kcal
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Fat: 57.64g | Prot: 47.44g | Carb: 25.44g.
Breakfast: Parmalat Fresh Cream, Jacobs Instant Coffee. Lunch: Woolworths Sliced Salami, Fried Egg, Lettuce, Cherry Tomatoes, Tomatoes. Dinner: Sprite Sprite Zero (Can), KFC Chicken Thigh. Snacks/Other: Jameson Whiskey, Parmalat Plain Double Cream Yoghurt, Amway Protein Bar. more...
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gaining 1.4 lb a week
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Swazi Princess's weight history
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