david diaz's Journal, 25 October 2012

Grasa 17%. Ayer fui a nutricionista pese 161lb y 17.6% Grasa. Esto es 4 lbs mas pasado 2 meses. Tengo que regresar a fat secret. Y ejercicios. Hive ejercicios estela.
160.0 lb Lost so far: 20.5 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
gaining 7.0 lb a week

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