Weigh In record (no journal entry) for 24 October 2012
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149.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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1340 kcal
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Fat: 54.11g | Prot: 50.19g | Carb: 185.86g.
Breakfast: Spring Mix, Apple, Vegetarian lasagna, sriracha, tahini, dole cole slaw, Sugar Free Popsicles. Lunch: Tuna Fish Salad, Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Portabella Mushrooms. more...
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losing 5.6 lb a week
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sushilovinfun's weight history
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