Weigh In record (no journal entry) for 27 February 2019
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2019:
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1181 kcal
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Fat: 63.91g | Prot: 53.00g | Carb: 99.14g.
Breakfast: Bananas, Tiramisu, Coffee with Cream. Lunch: Connie's Chicken Alfredo Pizza, Carrots, Taylor Farms Celery Sticks, Red Sweet Pepper, Trader Joe's English Cucumber, Litehouse Foods Chunky Blue Cheese Dressing. Dinner: Trader Joe's Grilled Asparagus Spears, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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2130 kcal
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Activities & Exercise:
Shoveling Snow - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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iulani's weight history
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