Weigh In record (no journal entry) for 25 February 2019
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156.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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3097 kcal
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Fat: 58.56g | Prot: 162.79g | Carb: 468.43g.
Breakfast: Banana, Now Foods Ultra Omega 3, Ultimate Nutrition Iso Sensation 93, Olio Extra Vergine di Oliva, Daily Bread Pane di Segale. Lunch: Lattuga, Bonduelle Mais Bio, Petto di Pollo, Carne, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Daily Bread Pane di Segale, Finocchio, Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo. Snacks/Other: Bonduelle Mais Bio, Auchan Riso Basmati, Ultimate Nutrition Iso Sensation 93, Olio Extra Vergine di Oliva. more...
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gaining 9.3 lb a week
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