Weigh In record (no journal entry) for 26 February 2019
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257.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2019:
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2073 kcal
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Fat: 73.82g | Prot: 165.70g | Carb: 214.68g.
Breakfast: Green Mountain Coffee Hazelnut K-Cup, Tyson Foods Fajita Chicken Strips, Bananas, Strawberries, Kroger Unsweetened Coconut Flake. Lunch: Veetee Basmati Rice, Kroger Red Wine Vinegar, Trader Joe's Organic Coconut Aminos, Carrots, Red Cabbage, Chosen Foods 100% Avocado Oil, Simple Truth Natural Extra Lean Ground Turkey Breast. Dinner: Great Value Reduced Sodium Chicken Broth, Spectrum Organic Virgin Coconut Oil, Wal-Mart Fresh Pineapple, Zucchini, Heritage Farm Chicken Breast with Rib Meat. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Bananas. more...
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losing 9.8 lb a week
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