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17%
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181.7 lb
Lost so far: 0 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1592 kcal
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Fat: 83.81g | Prot: 69.45g | Carb: 132.09g.
Breakfast: Michelob Ultra Light Beer, Great Value Mixed Nuts, Blackberries , Raspberries , Muir Glen Organic Italian Herb Pasta Sauce, Cooked Spaghetti Squash, Hillshire Farm Polska Kielbasa (2 oz), International Delight French Vanilla Coffee Creamer, Green Monster, Extra Virgin Olive Oil, Ripe Plantain, Red Cabbage , Publix Boneless Skinless Chicken Breast. more...
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losing 1.8 lb a week
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