Weigh In record (no journal entry) for 26 February 2019
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147.7 lb
Lost so far: 44.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2019:
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1218 kcal
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Fat: 40.80g | Prot: 71.38g | Carb: 137.15g.
Lunch: Aldi Bio Knusperknäcke-Snack Tomate, Käse & Sesam, Cocktailtomaten, Patros Feta Leicht, Gurke (Geschält), Honig, Extra Natives Olivenöl, Junge Frühlingszwiebeln, Landliebe Fettarmer Joghurt Mild 1,5%. Dinner: SPAR Buntes Gemüse, Tiefgekühlt, DM Bio Rote Linsen Fusilli . Snacks/Other: Mürbteigkekse, Banane. more...
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losing 3.1 lb a week
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 Comments
Guten Morgen und einen schönen Dienstag wünsche ich dir 🌞🌞🌞💐
25 Feb 19 by member: MoFu27
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Einen wunderbaren, guten Morgen. Wünsche dir einen tollen Tag!
26 Feb 19 by member: Nizzy1988
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