Weigh In record (no journal entry) for 25 February 2019
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211.5 lb
Lost so far: 0.7 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1224 kcal
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Fat: 55.24g | Prot: 45.85g | Carb: 140.72g.
Breakfast: Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich, Bacon (Cured, Pan-Fried, Cooked). Lunch: Cranberries, Jason's Deli Savvy Chicken Salad Wrap, Lay's Classic Potato Chips (28.3g). Snacks/Other: Smarties Love Hearts, Hershey's Milk Chocolate Kisses (1), Wonka SweeTARTS Hearts. more...
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gaining 1.8 lb a week
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