Weigh In record (no journal entry) for 25 February 2019
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151.0 lb
Lost so far: 3.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1461 kcal
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Fat: 60.74g | Prot: 73.26g | Carb: 152.83g.
Breakfast: Eplemos med Sukker, Grilstad Gull Salami, Grovbrød, Blåmuggost. Lunch: Hvit Ris, Toro Meksikansk Gryte. Dinner: Agurk (med Skall), Hvit Ris, Fiskekake eller -Burger. more...
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gaining 3.6 lb a week
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flabbadabb's weight history
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