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Jean Luc P
Journal
06 Jun 12
Jean Luc P's Journal, 06 June 2012
Jean Luc P's Profile
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Weigh In record (no journal entry) for 06 June 2012
191.6 lb
Lost so far:
0 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2012:
268 kcal
Fat: 1.30g | Prot: 1.90g | Carb: 55.70g.
Breakfast:
Mixxed Up Energy Light.
Lunch:
Marathon (Isotonischer Fitnessdrink), Zitrone, Mixxed Up Energy Light.
more...
2829 kcal
Activities & Exercise:
Sitting - 3 hours, Desk Work - 12 hours, Driving - 1 hour, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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