Weigh In record (no journal entry) for 13 May 2012
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189.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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766 kcal
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Fat: 25.45g | Prot: 23.20g | Carb: 109.51g.
Breakfast: Brotaufstrich Eiersalat, Kasseler, Baeckerbroetchen, Schokocroissant, Marmelade, Mixxed Up Energy Light. Snacks/Other: Weisser Nougat. more...
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steady weight
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Jean Luc P's weight history
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