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Jean Luc P
Journal
02 May 12
Jean Luc P's Journal, 02 May 2012
Jean Luc P's Profile
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Weigh In record (no journal entry) for 02 May 2012
191.1 lb
Lost so far:
0 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2012:
1856 kcal
Fat: 46.90g | Prot: 47.80g | Carb: 214.14g.
Breakfast:
Mixxed Up Energy Light.
Lunch:
Puten-Brustfilet, Roggenvollkornbrot, Marathon (Isotonischer Fitnessdrink), Mixxed Up Energy Light.
Dinner:
Weißes Fladenbrot, Ristorante Pizza Speciale.
Snacks/Other:
Englischer Muffin, Bratapfel Schokoriegel.
more...
2795 kcal
Activities & Exercise:
Sitting - 4 hours, Desk Work - 10 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 5 hours.
more...
gaining 1.5 lb a week
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