Weigh In record (no journal entry) for 26 February 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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1759 kcal
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Fat: 44.28g | Prot: 57.07g | Carb: 275.17g.
Breakfast: Mettwurst, Sandwichtoast. Lunch: Rotkohl, Klöße, Rinder Rouladen. Snacks/Other: Minis Ganze Nuss, Apfelschorle, Malztrunk, Prinzenrolle Choco Duo, Bounty. more...
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2673 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 4 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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gaining 3.1 lb a week
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