david diaz's Journal, 24 February 2019

grasa 23.9%, 55.5% agua y 72.4lbs masa magra, pop corn ayer y batida fruta y sopa papa tarde. Elvi cocinando.
199.2 lb Lost so far: 0 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2019:
2767 kcal Fat: 138.76g | Prot: 99.62g | Carb: 304.30g.   Breakfast: Deep Fried Potato French Fries (from Fresh), Morningstar Farms Veggie Breakfast Bacon Strips, Fried Egg, Badia Ground Flax Seed, Nestle Coffee-Mate Creamy Chocolate, McCormick Ground Cinnamon, Coffee with Milk and Sugar. Lunch: Taco Bell Nachos, Chuy's Chile Rellenos, Chuy's Pinto Beans, Chuy's Veggie Enchilada, Chuy's Mexican Rice. Dinner: Mozzarella Cheese, BelGioioso Fresh Mozzarella Cheese, Subway Tomatoes. Snacks/Other: Honey, Bananas, Mangos, Walnuts, Harris Teeter Blueberries, Whole Milk, Strawberries, Bob's Red Mill Flax Seed, Cinnamon, Coffee with Milk and Sugar, Simple Truth Organic Coconut Sugar, Coffee with Milk and Sugar, Bob's Red Mill Flax Seed, Cinnamon. more...
gaining 1.4 lb a week

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