Weigh In record (no journal entry) for 21 October 2012
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180.6 lb
Lost so far: 5.4 lb.
Still to go: 55.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 October 2012:
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666 kcal
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Fat: 30.79g | Prot: 16.65g | Carb: 93.29g.
Breakfast: Water, Pumpkin Seeds, Pecans, Raisins, Oatmeal, Red Pepper, Blueberries, Honeydew, Raspberries, Pineapple, Grapes, Mushrooms, Tangerine. more...
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losing 4.2 lb a week
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eskindian's weight history
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