Weigh In record (no journal entry) for 04 July 2010
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317.4 lb
Lost so far: 12.6 lb.
Still to go: 137.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2010:
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680 kcal
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Fat: 33.85g | Prot: 51.40g | Carb: 50.25g.
Lunch: Cooked Broccoli (Fat Not Added in Cooking), Lean Turkey Burger Patties, Whole Grain Classics Health Nut Bread, Organic Yellow Mustard, Olive Oil Mayonnaise, Cucumber (with Peel), Traditional Hummus. more...
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losing 5.0 lb a week
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marvelouscherry's weight history
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