|
Too much eating out and Bronco Billy Pizza
|
273.6 lb
Lost so far: 30.4 lb.
Still to go: 93.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 04 July 2010:
|
2984 kcal
|
Fat: 123.87g | Prot: 204.78g | Carb: 269.55g.
Breakfast: oatmeal, blackberries, Skim Milk, Fish Oil. Lunch: custard filled bismarck, fruit salad, cream cheese, Chopped ham lunch meat, Whole Wheat Bread, Fish Oil Concentrate. Dinner: mixed green salad, chicken breast, cream cheese, fish oil, Fruit salad. Snacks/Other: oreo cookie, blueberries. more...
|
|
3373 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Icantseepastmybelly45's weight history
|