Weigh In record (no journal entry) for 04 July 2010
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209.5 lb
Lost so far: 0 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2010:
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2825 kcal
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Fat: 155.09g | Prot: 97.05g | Carb: 264.21g.
Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Crunchy Cheetos, Macaroni or Noodles with Cheese, Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Macaroni Salad, Cured, Cooked & Smoked Brats, Potato Chips (Salted), Cheeseburger, French Onion Dip. Dinner: Crunchy Cheetos, Macaroni or Noodles with Cheese, Cheeseburger. more...
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3314 kcal
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Activities & Exercise:
Sitting - 14 hours and 10 minutes, Housework - 2 hours and 10 minutes, Sleeping - 5 hours and 10 minutes, Driving - 15 minutes, Music playing - 40 minutes, Resting - 1 hour and 35 minutes. more...
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gaining 10.5 lb a week
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