Weigh In record (no journal entry) for 17 February 2019
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150.5 lb
Lost so far: 2.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2019:
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76 kcal
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Fat: 3.12g | Prot: 0.71g | Carb: 10.00g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Coconut Creme Coffee Creamer. more...
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losing 0.3 lb a week
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