Allsmiles427's Journal, 16 February 2019

FINALLY broke out of the plateau!!!

175.2 lb Lost so far: 24.8 lb. Still to go: 0.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 February 2019:

1945 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.3 lb a week

Comments

Nice!!

16 Feb 19 by member: Steven Lloyd

congrats!

16 Feb 19 by member: HCB

Thank you!!!

16 Feb 19 by member: Allsmiles427

Yay!

16 Feb 19 by member: Horseshu1


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Allsmiles427's weight history