Weigh In record (no journal entry) for 15 February 2019
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129.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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367 kcal
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Fat: 12.07g | Prot: 15.16g | Carb: 53.94g.
Dinner: Melissa's Butternut Squash, Red Enchilada Sauce, Monterey Jack Cheese, Wegmans Taco Tortilla, Black Beans (Canned), Clementines. more...
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losing 0.1 lb a week
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