Weigh In record (no journal entry) for 14 February 2019
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126.0 lb
Lost so far: 33.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2019:
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444 kcal
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Fat: 23.12g | Prot: 27.54g | Carb: 34.48g.
Breakfast: Optimum Nutrition Amino Energy. Lunch: Bragg Nutritional Yeast Seasoning, Broccoli , Tomatoes, Egg White , Egg, Morningstar Farms Garden Veggie Patties (67g), Green Giant Hass Avocado. more...
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gaining 3.5 lb a week
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wilsonse's weight history
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