jmstrange's Journal, 14 February 2019

Weigh In record (no journal entry) for 14 February 2019

287.4 lb Lost so far: 19.6 lb. Still to go: 35.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 February 2019:

263 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 7.0 lb a week

Comments

Nice drop!

14 Feb 19 by member: jmb3450

Yay!

14 Feb 19 by member: Horseshu1


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jmstrange's weight history