Pixie68's Journal, 13 February 2019

178.7 lb Lost so far: 18.3 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

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1075 kcal

Fat: 80.04g | Prot: 69.85g | Carb: 22.88g.   Lunch: Hidden Valley Buttermilk Ranch Dressing, Mauk Family Farms wheat free crusts, Kerrygold Pure Irish Butter, Beef Sloppy Joe (No Bun), Signature Kitchens Winter Blend Vegetables, Pork Loin (Tenderloin), Grape Tomatoes, Great Value Romaine Lettuce. Dinner: All Whites 100% Liquid Egg Whites, Trader Joe's Classic Sliced Dry Rubbed Uncured Bacon, Blue Diamond Garlic, Herb & Olive Oil Gourmet Almonds, Trader Joe's Organic String Cheese. more...

2441 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 21 minutes, Desk Work - 9 hours, Resting - 6 hours and 39 minutes, Sleeping - 8 hours. more...