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Week 2 Day 2 Max's for the 200 sit up challenge:
12 push ups
52 sit ups
50 squats
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139.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 July 2010:
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180 kcal
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Fat: 7.30g | Prot: 6.29g | Carb: 21.33g.
Breakfast: Creme Brulee Liquid Coffee Creamer, Cream Cheese (Low Fat), Coffee (Brewed From Grounds). more...
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steady weight
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