Weigh In record (no journal entry) for 02 July 2010
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198.4 lb
Lost so far: 1.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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403 kcal
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Fat: 16.90g | Prot: 56.53g | Carb: 4.18g.
Breakfast: Light Swiss Original Wedges, Scrambled Egg (Whole, Cooked) , Eggstirs, protein shot. more...
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gaining 11.2 lb a week
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