Weigh In record (no journal entry) for 15 October 2012
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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1509 kcal
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Fat: 75.46g | Prot: 56.38g | Carb: 151.51g.
Breakfast: Enchilada with Beef and Cheese. Lunch: White Bread, Roasted Turkey and Vegetables. Snacks/Other: Chili Cheese Flavored Corn Chips, Red Velvet Cakes. more...
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gaining 0.1 lb a week
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