Weigh In record (no journal entry) for 15 October 2012
|
120.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2012:
|
755 kcal
|
Fat: 13.23g | Prot: 58.31g | Carb: 107.08g.
Breakfast: apple juice, Honey, Sugar Free Assorted Fruit, Apple Cider Vinegar, Fat Free Milk, Bananas, 100% Whole Grain Oatmeal. Lunch: white beans, ground chicken, roasted turkey breast, sandwich thins whole wheat . more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cbena's weight history
|