nelle81487's Journal, 15 October 2012

196.0 lb Lost so far: 36.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

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1462 kcal

Fat: 55.95g | Prot: 47.82g | Carb: 197.94g.   Breakfast: Instant Oatmeal - Bananas & Cream, Cheddar Broccoli Soup Mix. Lunch: Deep Fried Potato French Fries (from Frozen), Hamburger or Hotdog Rolls, The Original Veggie Burgers. Dinner: Mashed Potato (from Dry), Meal Starters Grillers Recipe Crumbles. Snacks/Other: Cheddar Cheese Pretzel Pieces. more...

2775 kcal

Activities & Exercise: elliptical - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...