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34-29-35-20.75
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120.5 lb
Lost so far: 34.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2010:
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801 kcal
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Fat: 40.08g | Prot: 37.22g | Carb: 75.62g.
Breakfast: Cooked Dried Prune, Nutty Nuggets Cereal, Carb Master Vanilla Yogurt. Lunch: Corn Tortilla, Tomato and Basil Pizza Veggie Burgers. Dinner: Corn Tortilla, Italian Salad Dressing, Mixed Salad Greens, Tomato and Basil Pizza Veggie Burgers. Snacks/Other: Pine Nuts. more...
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2742 kcal
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Activities & Exercise:
Housework - 2 hours, Swimming (slow) - 30 minutes, Swimming (moderate) - 1 hour, Calisthenics (light, e.g. home exercise) - 2 hours and 30 minutes, Bicycling (slow) - 11/mph - 50 minutes, Sitting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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jeanniefrank's weight history
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