Weigh In record (no journal entry) for 11 February 2019
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135.6 lb
Lost so far: 12.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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463 kcal
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Fat: 25.22g | Prot: 25.46g | Carb: 34.60g.
Breakfast: Банан, Малина (Несладкая, Замороженная), Красный Октябрь Какао Порошок, Льняное Масло, Сливочное Масло, Яйцо, Агро Мастер Хлопья Овсяные "Геркулес", Молочный Край Творог 7%. more...
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gaining 8.1 lb a week
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tatianatix000's weight history
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