jbooty's Journal, 01 July 2010

Damn chocolate chips. Guess I really need to workout for real, beyond just not eatin crap.

139.5 lb Lost so far: 2.5 lb.    Still to go: 7.5 lb.    Diet followed poorly.

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862 kcal

Fat: 19.18g | Prot: 37.00g | Carb: 136.09g.   Breakfast: Creme Brulee Liquid Coffee Creamer, Cream Cheese (Low Fat), Toasted Cinnamon Raisin Bagels, Coffee (Brewed From Grounds). Dinner: GOLEAN Crunch Cereal, Skim Milk. Snacks/Other: Peaches in Strawberry Gel, Dark Chocolate Granola Bar. more...

1990 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 30 minutes, Driving - 2 hours, Desk Work - 9 hours, Standing - 1 hour. more...