Weigh In record (no journal entry) for 02 June 2008
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144.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2008:
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846 kcal
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Fat: 34.33g | Prot: 42.79g | Carb: 99.30g.
Breakfast: Fiber One cereal, orange juice, butter, syrup lite, Nutri-Grain Whole Wheat Waffles. Lunch: Shredded cheddar cheese, tartar sauce, Gorton's salmon fillet, Caesar dressing lite, lettuce, milk 1%. more...
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1945 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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