Weigh In record (no journal entry) for 02 June 2008
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162.2 lb
Lost so far: 4.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2008:
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2091 kcal
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Fat: 63.44g | Prot: 92.77g | Carb: 208.55g.
Breakfast: honey wheat bread, peanut butter, monkey brains oatmeal (real raspberry), coffee-mate fat free french vanilla. Lunch: broccoli, lettuce, low fat ranch dressing, popcorn. Dinner: cuban. Snacks/Other: beer, sake, vodka. more...
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2576 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.1 lb a week
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