Michelle Davenport's Journal, 10 February 2019

Weigh In record (no journal entry) for 10 February 2019
252.4 lb Lost so far: 2.2 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2019:
211 kcal Fat: 11.37g | Prot: 14.60g | Carb: 13.26g.   Lunch: Hard-Boiled Egg , Vegetable Soup (Low Sodium, with Water) . more...
557 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Fitbit - 23 hours and 20 minutes. more...
gaining 12.3 lb a week


Comments 
michelle it's a pain alright 👌👍💕 
10 Feb 19 by member: trishjones
Keep up the good fight. 
10 Feb 19 by member: Barizol

     
 

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