Weigh In record (no journal entry) for 07 February 2019
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156.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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3193 kcal
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Fat: 63.20g | Prot: 171.25g | Carb: 482.15g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Curtiriso Gallette di Mais, Aia Aequilibrium Bresaola di Tacchino, Arance, Now Foods Ultra Omega 3, Bulk Powders Nuts About Whey. Lunch: Carne di Petto di Tacchino, Sugo di Pomodoro, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Lindt Fondente con Nocciole Intere, Findus Filetti di Merluzzo, Bulk Powders Nuts About Whey, Curtiriso Gallette di Mais, Olio Extra Vergine di Oliva. Snacks/Other: Sugo di Pomodoro, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93. more...
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steady weight
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