Weigh In record (no journal entry) for 09 February 2019
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117.5 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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1842 kcal
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Fat: 83.19g | Prot: 78.88g | Carb: 165.38g.
Breakfast: Super U Cheddar Râpé, Jambon, Ricotta (Lait Partiellement Écrémé), Oeuf, Concombre (Pelé), Café Royal Café au Lait, Bio Village Pain d'épices au Miel. Dinner: Tarte aux Fraises, Deluxe Verrine Café, Carrefour Salade de la Mer, Huile Végétale, Coquelet, Monoprix Mini Gâteaux Moelleux, Good Goût Biscuits Bio Chocolat Amandes Noisettes, Picard 20 Canapés Apéritifs. Snacks/Other: Carrefour Confiture de Fraises Allégée en Sucres, Pain d'épices. more...
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losing 1.8 lb a week
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