Weigh In record (no journal entry) for 13 October 2012
|
298.0 lb
Lost so far: 12.0 lb.
Still to go: 99.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 October 2012:
|
1524 kcal
|
Fat: 40.29g | Prot: 83.57g | Carb: 215.94g.
Breakfast: Butter, Sugar, Metamucil, Whole Grain Oatmeal. Lunch: Chicken Burrito Bol. Dinner: Banana, Skim Milk, Raisin Bran. Snacks/Other: Dannon Light & Fit Greek Strawberry, Mountain Trail Mix, Peach Mango Green Tea. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandabeth's weight history
|